Organic on a Budget – Re-growing from Kitchen Scraps

At the Resparkle camp, we are all for eating organic vegetables as it’s so much tastier and of course peace of mind knowing you’re not putting harmful pesticides in your bodies. However, we have to confess, we do feel the pinch whenever the bag of organic veg comes up to quite a hefty sum especially

Posted 11 Mar 2013
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Secret to Everlasting Youth – One-Pot Vegetable Curry

At our last Emu Plains market, I met a lady who looked no more than in her early 40’s. She bought the Nursery & Toy cleaner and I assumed it’s for her child but no……it’s for a grand daughter! Her eldest child is already 32 years old and just had a baby girl. I was like

Posted 06 Mar 2013
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Flat Belly Drink – Iced Peppermint Tea

We’ve been getting quite a few hot summer days here in Victoria and finding this minty thirst quencher couldn’t be more timely! Not only is it super-refreshing, it’s also a supereffective belly flattener. Peppermint helps your stomach process fat. So if you’ve had one too many summer BBQ burgers & steaks, peppermint ensures high-fat foods

Posted 17 Feb 2013
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Mango + Coconut = Heaven on Earth

I don’t know about you but I’m desperately trying to make the most out of the last few weeks of summer before the cold and rain sets in Melbourne. Other than enjoying soy lattes while sitting outdoors in the sun, the thing I love most about summer is Mango season! Here’s a delish dessert that

Posted 12 Feb 2013
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