WEEK #2 – REALITY CHECK (15-21ST NOVEMBER It’s week two of the Countdown and time to consider the darker side of the holiday season. Though we may not be conscious of them, hidden holiday forces work to over-run our budgets and alter our decision-making. Not to worry! Coming face to face with the reality of
WHOA! Seven weeks till Christmas!!! I’m sure you agree that the festive season causes more than the usual chaos on the home front, but there’s no reason why this should get the better of us. A simple plan and a touch of delegation (or co-operation) – should keep things humming at home. By breaking the
In 2015, approximately 42 women in Australia are diagnosed with breast cancer each day. Globally, over the last two decades, breast cancer rates have risen from a lifetime risk of one in 20 to one in eight. The fact is the average women are exposed to 168 chemicals daily from cosmetics, skincare and cleaning products. Cancer News Australia
Naturally, everyone wants their bathrooms to NOT stink, especially after someone has taken a dump. However, the use of artificial air-fresheners is not the answer. The toxic chemicals found in supermarket bought artificial air-fresheners are well, pretty shitty. To make matters worse, bathrooms are often within a small enclosed and not very well ventilated space.
In the first week of our Live Healthy Every Day challenge, it’s apt that we spotlight Danielle Shirley, a mother of 3 beautiful daughters and a registered pharmacist, as our Inspiring Mama for September. Professionally, some know her as the ‘Herbal Pharmacist’ with a passion for nutrition, herbs, low tox living and finding solutions to chronic health
We are in awe of mums. Being able juggle multiple daily tasks, keeping home clean and family healthy, nourishing our tummies and of course making everyone feel loved and cared for. The word super-mum does not even cut it. So we at Resparkle want to HONOR the work they do with a Inspiring Mums monthly
Mother’s day is just 3 days away and businesses are out in full force to cash in on this day. If you’re still searching for a thoughtful gift that says I love you in a very special way, why not pamper your mum with a homemade sugar scrub? The best part is the ingredients needed
Discover how you can easily create a safe & healthy sanctuary for your family by CLICKING ON THE POINTS on the image. Area of concern: Floors The soles of our feet is one of the most absorbent part of our body. Many commercial cleaners contain harsh petro-chemicals and irritating scents that leave behind a residue,
You will be amazed how easy it is to make your own reed diffuser. All you need are vodka, essential oils, and a dash of creativity. The best part? Saying goodbye to the yucky, toxic (and sometimes crazy expensive) artificially fragranced ones! Don’t forget you can pin this post so you won’t lose the recipe!
In the age of consumerism, we’re being sold to at almost every touch point in our lives. This has resulted in accumulating stuffs that we don’t need or probably don’t use. If you feel like a good home clutter cleanse, why not purge the stuffs that are toxic? We’ve compiled a list of 5 items
The holidays are finally over and it’s back to work for most us. We understand that for most of us office workers, we spend about one third to one half of our days in an office setting; therefore, our surroundings are as important as those in our home! So in order for us to distract